SUPER FOODS and POWER JUICES

An Australian Women's Weekly Cookbook

See cookbooks for Special Diets click here

New large hardcover book, published 2016, 496 pages.

Over 200 everyday recipes with super-nutritional benefits to boost your health

Packed full of antioxidants, vitamins and minerals, superfoods help provide you with the energy and nutrients to live your life to the full. Compiling The Weekly's best super food and juice recipes, this book will help you to always make the rights choices with meals that are both wholesome and delicious

This fabulous collection of over 200 recipes for super juices, super smoothies and super foods as a gift for a favourite person, or just buy it for yourself, it’s the bible of all things super. The book is full of information on the ingredients used in the recipes– their benefits and nutritive importance – it’s a must-have book.
Recipes cover power starts, breakfast, lunch, dinner, treats, power juices, pick me ups, tonics, smoothies, smoothie bowls and more!All recipes give preparation and cooking time, number of servings and has notes on whether it is gluten-free, nut-free, sugar-free, low carb, high in good fats, vegetarian, vegan, high in vitamins, high fibre, dairy free, etc, etc.

Contents include:

• Supercharge your diet
• Superfoods
  • Power breakfasts
  • Lunches
  • 3pm slump
  • Dinners
  • Treats
• Power Juices
  • Pick-me-ups
  • Tonics
  • H2O
  • Smoothies
  • Smoothie bowls
• Glossary, conversion chart and index

The Women's Weekly Super Foods and Power Juices is an Australian publication. All measurements are in metric and metric cups/spoons.

Super Foods and Power Juices by The Australian Womens Weekly