LOW CARB

an The Australian Womens Weekly cookbook

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Used large softcover book in very good condition, published 2016, 240 pages.

Battling weight gain can be a life sentence for many people, but reducing refined carbs from a diet already high in carbs will guarantee some weight loss. This book contains carb-conscious recipes that look and taste great. Delicious recipes for lunch, dinner and snacks. It's a healty sustainable way of eating - you'll be amazed at just how easy and effective it is.

A Low Carb eating regime is a popular way to control weight gain and feel good and healthy at the same time. The recipes in this book are designed with slow-but-sure weight loss in mind by avoiding food made from refined carbs and using good carbs found in fresh food. This way of eating can be a wonderful lifestyle choice.

Contents include

• Low carb living - includes tips for eating the low-carb way and a table of low carb and high carb fruit and vegetables
• Lunch
• Dinner
• Snacks
• Glossary, conversion chart, index

The Women's Weekly Low Carb is an Australian publication. All measurements are in metric and metric cups/spoons.

Low Carb by The Australian Womens Weekly