LEAN FOOD

An Australian Women's Weekly Cookbook

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Used softcover book in good condition, published 2003, 120 pages.

Eating healthily is easy with Lean Food. The clean, fresh, natural flavours of the food dominate, so there's no need for heavy, fat-laden sauces. You can grill, roast, barbecue or stir-fry, poach, steam or eat your food raw. It's all light, it's all delicious. And there are even sweets, so you can have your cake and eat it too, without feeling guilty.

Simple, fresh and light... it has certainly become the fashion now, where we allow the natural flavours of ingredients to dominate without covering them with heavy creams and sauces. Another wonderful thing about light food is that it's quick and easy to prepare - as you can tell by looking through the pages of this book, simplicity can be beautiful on its own when you're using the best ingredients. So, next time your family wants something light and refreshing for dire turn to Lean Food for its fresh, tasty and low-fat recipes.

Contents include:

• Grill, roast and barbecue
• Raw
• Stir-fry and pan-fry
• Poach and steam
• Desserts
  
• Glossary, conversion chart and index
• Fats and figures

Lean Food is an Australian publication. All measurements are in metric and metric cups/spoons.

To see other Womens Weekly cookbooks click here

Lean Food by The Australian Women's Weekly

Please Note: This is a used book.

The copy you receive will be in good condition or better, however it may have cover creasing, a previous owner's name or minimal writing inside, and there may be some marks to some of the pages. Because, let's face it, that's what happens when a cookbook is used. It will have all its pages, although in rare cases the double middle page may be taped in place. If you need to know more about the copy you are purchasing, please contact me via the Contact button at the top right corner of this page.