FAST SEAFOOD

An Australian Women's Weekly / Woman's Day Cookbook

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New chunky softcover book, first published 2007 by Bauer Media Books, this edition published 2017 in conjunction with Woman's Day. 400 pages, lots of beautiful colour photos.

Seafood is quick to cook - from prawns to scallops, mussels to a fresh fillet of salmon, seafood is great dinner option. Every one of the recipes in the book can be on the table in less than 35 minutes. But it's not just ease of preparation that makes seafood such a weeknight winner - it's versatile, high in Omega-3, absolutely delicious and low in fat.

There are more than 180 recipes for fast seafood dishes in this book. Fish, prawns, scallops, calamari, mussels and baby octopus are all given the fast treatment. Flavours include North African, Mediterranean, Asian, Italian, French, Spanish and Mexican. There are grills, barbecues, salads, stir-fries, pan-fries, curries, bakes and finger foods.

Contents include:

• Finger food & starters
• Salads
• Soups
• Barbecues & grills
• Pan-fries & stir-fries
• Bakes
• Conversion charts, glossary and index

The Fast Seafood Cookbook is an Australian publication. All measurements are in metric and metric cups & spoons.

Fast Seafood by The Australian Womens Weekly & Woman's Day