FAST FRESH VEGETARIAN

by The Australian Women's Weekly

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Used softcover book in very good condition. 120 pages, full of beautiful full-colour photos. Published 2014

This book is full of all new recipes that are broken up into tasty chapters of irresistible recipes that are perfect for family meals, quick dinners, simple snacks and entertaining. This book is not just for vegetarians but for anyone who enjoys the health and lifestyle benefits of vegetarian food. The dishes taste fantastic and draw on a variety of cuisines and techniques. Generous servings showcase a wonderful variety of ingredients, including vegetables, grains, pulses, eggs, cheese, nuts and fresh herbs - all boasting essential nutrients and packing a punch of flavours.

Whether you're a committed vegetarian, looking to reduce your meat consumption for environmental reasons, or just hoping to broaden the variety in your diet, the fabulous food in this book is satisfying, delicious and nutritious. But veggie food needn't mean hours of chopping and this selection offers fast, convenient dishes that can be whipped up on a weeknight. With warming stews and pies, refreshing salads, impressive tarts and quick & easy egg dishes, you'll never be stuck for inspiration to get your 5-a-day and keep it packed with flavour.

So if you've made a lifestyle choice or just recognise the benefits of a meatless meal from time to time, this book is for you. It includes vegan recipes.

Contents include:

• Vegie power
• Salads
• Vegetables
• Cheese & eggs
• Grains & pulses
• Pasta & couscous
• Curries
• Glossary, conversion chart and index
  

The Australian Women's Weekly Fast Fresh Vegetarian is an Australian publication. All measurements are in metric and metric cup & spoon

Fast Fresh Vegetarian by The Australian Women's Weekly