SKINNY FOOD

An Australian Women's Weekly Cookbook

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New large softcover book, published 2017, 240 pages. Includes nutritional count per serving, prep + cook time for every recipe.

Delicious and wholesome low-calorie recipes

This is food for the times you're looking to eat healthier, avoid the fat and sugar, and maybe lose a bit of weight along the way. Skinny food doesn't mean that you have to go without. The Weekly has you covered with delicious recipes for every meal of the day, plus snacks and sweets, all low in calories. Start your weight loss journey today with good, healthy meals. So forget the cake, put away the lollies and embrace wholesome food for long-lasting change.

Sometimes we all want to get back on track with a healthier lifestyle, while also losing a couple of centimetres around the middle. But low calorie, low fat food doesn’t have to be boring. With these recipes,skinny food can be as delicious and filling as those dishes with all the extra trimmings.

Contents include:

• So what is Skinny Food?
• Mornings
• Midday
• Dinner
• 3pm slump
• Sweets
• Glossary, conversion chart and index

The Women's Weekly Skinny Food cookbook is an Australian publication. All measurements are in metric and metric cups/spoons.

Skinny Food by The Australian Womens Weekly