LOW CARB DINNERS

an The Australian Womens Weekly cookbook

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New large softcover book, published 2017, 240 pages. Includes weekly meal planner & nutritional information for each recipe.

Main meal recipes to reduce the carbohydrates in your diet

Eating a low-carb diet can help you make sustainable lifestyle changes and avoid yo-yo weight gain. Start your journey to better health with low-carb meals for every night of the week.

A Low Carb eating regime is a popular way to control weight gain and feel good and healthy at the same time. The main meal recipes in this book are designed with slow-but-sure weight loss in mind by avoiding food made from refined carbs and using good carbs found in fresh food. This way of eating can be a wonderful lifestyle choice.

Contents include

• Low carb for life
• Vegetable noodles and rice
• Pizzas and tarts
• Big salads
• Soups and stews
• Grills and bakes
• Glossary, conversion chart, index

The Women's Weekly Low Carb Dinners is an Australian publication. All measurements are in metric and metric cups/spoons.

Low Carb Dinners by The Australian Womens Weekly